Welcome!

Wearables Authors: Carmen Gonzalez, Pat Romanski, Elizabeth White, Xenia von Wedel, Lori MacVittie

News Feed Item

Bethenny Frankel Shares Smart Snacking Tips

Talk show host, Skinnygirl entrepreneur, natural chef and mom shares advice on how smart snacking can help keep busy women from overindulging during the holidays

MODESTO, Calif., Nov. 8, 2012 /PRNewswire/ -- Whether it's over-spending or over-eating, it's easy to get carried away during this time of year, and Skinnygirl entrepreneur and reality television star Bethenny Frankel wants us to snack smart and stay healthy during the holidays.  Frankel has teamed up with California Almonds to launch a bi-coastal campaign to share her secrets to snacking success during this holiday season and beyond.

(Photo: http://photos.prnewswire.com/prnh/20121108/LA08694)

Frankel, whose new nationally syndicated daytime talk show, "bethenny," will launch in 2013, is hitting the streets next week to launch the campaign at a consumer event in Los Angeles. She'll get up close and personal with her fans, revealing snacking tips as well as recipes that are easy to prepare and pack. She'll even share some new research about almonds as a smart snack.  As part of the campaign, her candid insights, tips, power pairings and an exclusive snack recipe are featured in the "Snack Talking with Bethenny Frankel" guide, available for free download at AlmondBoard.com/Bethenny.

"With a new talk show on the way and looking after my baby and business, I'm busier than ever," Frankel says. "But no matter how busy I am, I make sure I don't sacrifice healthy, satisfying food, especially when it comes to snacking.  Making smart choices is easy to do while on the go and can be delicious without being high in calories." 

Frankel's not the only one snacking. According to Food Technology magazine, Americans are snacking more than ever these days, and in a big way: Nearly half (48%) snack at least two times a day, nearly double the 25% who snacked in 2010. What's more, U.S. retail sales of packaged snacks increased to nearly $64 billion in 2010, and predictions show snack sales will approach $77 billion by 2015.

As a natural foods chef, author, business woman and busy mom on the go, Frankel notes the importance of  keeping her snacks nutritious and portable in order to maintain a healthy lifestyle. Whether it's a craving for a second breakfast or a simple chocolate fix, she encourages her fans to "snack out of it" when hitting a mid-morning or mid-afternoon energy slump something that's common during the busy holiday season.

Frankel's favorite way to boost energy levels and fuel her busy day is to keep whole, natural snack combinations on hand, particularly those that contain protein, fiber and are otherwise rich in nutrients. Some of Frankel's favorites include:

  • 100% whole wheat bread with almond butter or hummus
  • A small handful of whole natural almonds with a small honeycrisp apple or pear, or with an ounce or two of dark chocolate
  • Sliced turkey rolled up with mustard and dried cranberries

According to Frankel, the perfect snack should be satisfying, tasty, nourishing, and fewer than 200 caloriesand almonds fit the bill. In fact, while the Nutrition Facts Panel states almonds have 160 calories per ounce, the results of a recent study using a new method to calculate calories shows that whole almonds have 129 calories per ounce. The study, which takes into account the digestibility of whole almonds, was conducted by scientists from the United States Department of Agriculture (USDA) and released in the August 2012 issue of the American Journal of Clinical Nutrition (AJCN). [i] Further research is needed to better understand the results of the study and how this technique for calculating calories could potentially affect the calorie count of other foods.

Snack Talkin' with Bethenny Frankel Events

With all this snacking going on, choosing nutritious, heart-healthy options is more important than ever. Frankel is scheduled to appear at the California Almonds Snack Talkin' Lounge on November 15, 2012 at The Grove in Los Angeles at noon and in early 2013 in New York where she will share her Snack Talkin' Guide and samples of her favorite granola recipe. For more information on these events and to download the free "Snack Talkin' with Bethenny Frankel" guide, visit www.AlmondBoard.com/Bethenny or visit www.Facebook.com/AlmondBoard.

About Bethenny Frankel

Bethenny Frankel is the New York Times bestselling author of "A Place of Yes" (Touchstone, March 2011), "Naturally Thin" (Touchstone, March 2009),  "The Skinnygirl Dish" (Touchstone, December 2009) and "Skinnydipping" (Touchstone, December 2012). She is most recently the star of the "Bethenny" talk show on FOX, which piloted successfully in 2012 and will launch nationally in 2013. Frankel is the creator of the Skinnygirl brand, which extends to cocktails, fitness, and health. In 2011 was named one of the Top 100 Women in Entertainment by The Hollywood Reporter. She is a graduate of The Natural Gourmet Institute for Health and Culinary Arts. Bethenny lives in New York with husband Jason, daughter Bryn, and dog, Cookie. Visit Bethenny.com for health tips, recipes and all other things Bethenny.

About Almond Board of California

Consumers all over the world enjoy California Almonds as a natural, wholesome and quality food product, making almonds California's leading agricultural export in terms of value. The Almond Board of California promotes almonds through its research-based approach to all aspects of marketing, farming and production on behalf of the more than 6,000 California Almond growers and processors, many of whom are multi-generational family operations. Established in 1950 and based in Modesto, California, the Almond Board of California is a non-profit organization that administers a grower-enacted Federal Marketing Order under the supervision of the United States Department of Agriculture. For more information on the Almond Board of California or almonds, visit AlmondBoard.com.

[i] Novotny JA, Gebauer SK, Baer DJ. Discrepancy between the Atwater factor predicted and empirically measured energy values of almonds in human diets.  American Journal of Clinical Nutrition. 2012 ajcn.035782; First published online July 3, 2012.doi:10.3945/ajcn.112.035782

CONTACT:


Christy Nelson

Meredith Petran

(323) 762-2414

(323) 762-2403

[email protected] 

[email protected]

SOURCE Almond Board of California

More Stories By PR Newswire

Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

@ThingsExpo Stories
Information technology is an industry that has always experienced change, and the dramatic change sweeping across the industry today could not be truthfully described as the first time we've seen such widespread change impacting customer investments. However, the rate of the change, and the potential outcomes from today's digital transformation has the distinct potential to separate the industry into two camps: Organizations that see the change coming, embrace it, and successful leverage it; and...
Data is the fuel that drives the machine learning algorithmic engines and ultimately provides the business value. In his session at Cloud Expo, Ed Featherston, a director and senior enterprise architect at Collaborative Consulting, discussed the key considerations around quality, volume, timeliness, and pedigree that must be dealt with in order to properly fuel that engine.
We are always online. We access our data, our finances, work, and various services on the Internet. But we live in a congested world of information in which the roads were built two decades ago. The quest for better, faster Internet routing has been around for a decade, but nobody solved this problem. We’ve seen band-aid approaches like CDNs that attack a niche's slice of static content part of the Internet, but that’s it. It does not address the dynamic services-based Internet of today. It does...
Internet of @ThingsExpo, taking place June 6-8, 2017 at the Javits Center in New York City, New York, is co-located with the 20th International Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world. @ThingsExpo New York Call for Papers is now open.
What happens when the different parts of a vehicle become smarter than the vehicle itself? As we move toward the era of smart everything, hundreds of entities in a vehicle that communicate with each other, the vehicle and external systems create a need for identity orchestration so that all entities work as a conglomerate. Much like an orchestra without a conductor, without the ability to secure, control, and connect the link between a vehicle’s head unit, devices, and systems and to manage the ...
20th Cloud Expo, taking place June 6-8, 2017, at the Javits Center in New York City, NY, will feature technical sessions from a rock star conference faculty and the leading industry players in the world. Cloud computing is now being embraced by a majority of enterprises of all sizes. Yesterday's debate about public vs. private has transformed into the reality of hybrid cloud: a recent survey shows that 74% of enterprises have a hybrid cloud strategy.
Everyone knows that truly innovative companies learn as they go along, pushing boundaries in response to market changes and demands. What's more of a mystery is how to balance innovation on a fresh platform built from scratch with the legacy tech stack, product suite and customers that continue to serve as the business' foundation. In his General Session at 19th Cloud Expo, Michael Chambliss, Head of Engineering at ReadyTalk, discussed why and how ReadyTalk diverted from healthy revenue and mor...
The 20th International Cloud Expo has announced that its Call for Papers is open. Cloud Expo, to be held June 6-8, 2017, at the Javits Center in New York City, brings together Cloud Computing, Big Data, Internet of Things, DevOps, Containers, Microservices and WebRTC to one location. With cloud computing driving a higher percentage of enterprise IT budgets every year, it becomes increasingly important to plant your flag in this fast-expanding business opportunity. Submit your speaking proposal ...
You have great SaaS business app ideas. You want to turn your idea quickly into a functional and engaging proof of concept. You need to be able to modify it to meet customers' needs, and you need to deliver a complete and secure SaaS application. How could you achieve all the above and yet avoid unforeseen IT requirements that add unnecessary cost and complexity? You also want your app to be responsive in any device at any time. In his session at 19th Cloud Expo, Mark Allen, General Manager of...
The Internet of Things (IoT) promises to simplify and streamline our lives by automating routine tasks that distract us from our goals. This promise is based on the ubiquitous deployment of smart, connected devices that link everything from industrial control systems to automobiles to refrigerators. Unfortunately, comparatively few of the devices currently deployed have been developed with an eye toward security, and as the DDoS attacks of late October 2016 have demonstrated, this oversight can ...
"ReadyTalk is an audio and web video conferencing provider. We've really come to embrace WebRTC as the platform for our future of technology," explained Dan Cunningham, CTO of ReadyTalk, in this SYS-CON.tv interview at WebRTC Summit at 19th Cloud Expo, held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA.
Bert Loomis was a visionary. This general session will highlight how Bert Loomis and people like him inspire us to build great things with small inventions. In their general session at 19th Cloud Expo, Harold Hannon, Architect at IBM Bluemix, and Michael O'Neill, Strategic Business Development at Nvidia, discussed the accelerating pace of AI development and how IBM Cloud and NVIDIA are partnering to bring AI capabilities to "every day," on-demand. They also reviewed two "free infrastructure" pr...
Major trends and emerging technologies – from virtual reality and IoT, to Big Data and algorithms – are helping organizations innovate in the digital era. However, to create real business value, IT must think beyond the ‘what’ of digital transformation to the ‘how’ to harness emerging trends, innovation and disruption. Architecture is the key that underpins and ties all these efforts together. In the digital age, it’s important to invest in architecture, extend the enterprise footprint to the cl...
"Dice has been around for the last 20 years. We have been helping tech professionals find new jobs and career opportunities," explained Manish Dixit, VP of Product and Engineering at Dice, in this SYS-CON.tv interview at 19th Cloud Expo, held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA.
More and more brands have jumped on the IoT bandwagon. We have an excess of wearables – activity trackers, smartwatches, smart glasses and sneakers, and more that track seemingly endless datapoints. However, most consumers have no idea what “IoT” means. Creating more wearables that track data shouldn't be the aim of brands; delivering meaningful, tangible relevance to their users should be. We're in a period in which the IoT pendulum is still swinging. Initially, it swung toward "smart for smar...
Successful digital transformation requires new organizational competencies and capabilities. Research tells us that the biggest impediment to successful transformation is human; consequently, the biggest enabler is a properly skilled and empowered workforce. In the digital age, new individual and collective competencies are required. In his session at 19th Cloud Expo, Bob Newhouse, CEO and founder of Agilitiv, drew together recent research and lessons learned from emerging and established compa...
Extracting business value from Internet of Things (IoT) data doesn’t happen overnight. There are several requirements that must be satisfied, including IoT device enablement, data analysis, real-time detection of complex events and automated orchestration of actions. Unfortunately, too many companies fall short in achieving their business goals by implementing incomplete solutions or not focusing on tangible use cases. In his general session at @ThingsExpo, Dave McCarthy, Director of Products...
Businesses and business units of all sizes can benefit from cloud computing, but many don't want the cost, performance and security concerns of public cloud nor the complexity of building their own private clouds. Today, some cloud vendors are using artificial intelligence (AI) to simplify cloud deployment and management. In his session at 20th Cloud Expo, Ajay Gulati, Co-founder and CEO of ZeroStack, will discuss how AI can simplify cloud operations. He will cover the following topics: why clou...
The WebRTC Summit New York, to be held June 6-8, 2017, at the Javits Center in New York City, NY, announces that its Call for Papers is now open. Topics include all aspects of improving IT delivery by eliminating waste through automated business models leveraging cloud technologies. WebRTC Summit is co-located with 20th International Cloud Expo and @ThingsExpo. WebRTC is the future of browser-to-browser communications, and continues to make inroads into the traditional, difficult, plug-in web ...
In his keynote at 18th Cloud Expo, Andrew Keys, Co-Founder of ConsenSys Enterprise, provided an overview of the evolution of the Internet and the Database and the future of their combination – the Blockchain. Andrew Keys is Co-Founder of ConsenSys Enterprise. He comes to ConsenSys Enterprise with capital markets, technology and entrepreneurial experience. Previously, he worked for UBS investment bank in equities analysis. Later, he was responsible for the creation and distribution of life sett...